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Personal Health and Wellness (ESW 236)

This course assists the student in assimilating strategies to assess current lifestyle behaviors that promote personal, community and global health behavior changes across the lifespan. The student explores each of the Six Dimensions of Wellness, including physical, social, emotional, environmental, intellectual, and spiritual elements involved in achieving a healthy lifestyle.

Term Location Sections Available
2025 Spring Semester - 15 Week Sections
Online
2025 Spring Semester - 7 Week Sections - Second Group
Online